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The Future of Work: Beyond Work/Life Balance

Thursday, May 7, 2026 at 1:00 pm CT

This event is free of charge.

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The traditional concept of work/life balance no longer fits today’s reality. With burnout at record highs and work constantly evolving, employees and leaders need a more realistic, flexible approach to performing well – without sacrificing well-being. In this keynote, corporate wellness and performance expert Kristel Bauer will introduce a modern framework for navigating work and life in a hybrid, fast-paced world. By attending this event, you will learn how to better manage stress, set healthy boundaries and build habits that support your performance.

Key Takeaways:

  • Why traditional work/life balance models no longer work
  • A modern framework for thriving in today’s work environment
  • The science of micro-breaks, boundaries and energy management
  • How to support performance in remote, hybrid and in-office teams
  • Tools that create immediate positive impact

Register

To register for this session, please click on the registration button above. A confirmation email will be sent with your custom link to attend the session. A final confirmation will be sent within 24 hours of the session.

Presenter

Kristel Bauer
Corporate Wellness and Performance Coach, Author, TEDx Speaker

Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work.

With Kristel’s healthcare background, she provides data-driven, actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. As an integrative medicine fellow and physician assistant having practiced clinically in integrative psychiatry, Kristel has a unique perspective on attaining a mindset for more happiness and

Alloya Corporate FCU is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.

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